Friday, November 4, 2011

PB Balls

If you are like me, you sit at a computer a lot and you get hungry! Here is a good fix for that rumblin' in your belly...





 


The ingredients in the 'table syrup' aren't awful. It's actually pretty good, and if you are watching your pennies, it's a good sub for maple syrup.


PB Balls
On stovetop cook until melted and mixed well:
4 T butter
4 rounded T peanut butter (you could sub. almond butter)
4 T table syrup (above) (you could sub. maple syrup or honey)


Add the wet ingredients to:
1 rounded c rice krispies
1 c oats
1/3 c dried cranberries (you can use any dried fruit)
2 T flax meal (you can sub. wheat germ and if you don't have either, just add a bit more oats)


Mixture should hold together pretty well, if it's too wet, add more oats, if too dry, add a splash more syrup. Use mini or large cupcake tin, and with wet hands, scoop and press into tin. 


Put in fridge, these will be set in an hour or two. Pop out of cupcake holder and store in a baggie in the fridge. 


yum.

1 comment:

  1. geez, every time I visit your site I have to wipe drool off my keyboard...

    ReplyDelete